What is DaysWithout?

DaysWithout is a simple and motivating web service that helps you track time without a harmful habit or addiction. You can create your own counter and easily share it with others – for example with friends, a community, or on social media.

The idea of the service is to make progress visible and concrete. Every day without addiction is a step forward, and DaysWithout helps you stay motivated.

The example image below shows a counter that tracks time without a specific addiction. The counter clearly displays the days passed and acts as a visual reminder of your achievements.